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It’s Getting Hot In Here
“Your heart beats faster, your blood pressure is high, skin flushed and you may feel a little nauseous. The same sensations you have when you fall in love. Fall in love with yourself.” Those were...
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Yoga Lessons: Let Go
Panting, I reached for the door handle expecting it to resist me, since I was late as usual, but it pulled open. Thank god. “Hello, I’m Angie.” Without hesitation I answered: “Hi. Please make me normal...
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Love Your Body
Recently, we had a fun discussion about an article in Daily Mail on naked yoga classes designed to make people love their bodies. Heated discussion ensued on FaceBook. Some people liked it. Others...
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Go With the Flow: the music of yoga
Photo by Abbey Moore ”…The rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.” Iyengar’s words sum up what we experienced in a yoga workshop, GO W/The...
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The Little Death and The Big Reward
Last Saturday morning, I went to yoga hoping to stretch those tight hip flexors. From the very start, I set an intention to make my practice as juicy as possible, something one of our other teachers...
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Experience Chocolate Pharmacy: New business offers truffles with soul
For most chocoholics, the love of chocolate is intertwined with a twinge of guilt, if not a full dose of anxiety about sugar, fat, calories, plus other added substances. Austin yogis, Jyl Kutsche...
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Tasting the World in a Bite
We lined up outside the special dining room, 21 in total. Rumors about the silent dinner were circulating, but none of us knew exactly what to expect. I chose to be there because I collect...
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Motivation Monday: Just This
When she first started the class with a quiet,”Come to child’s pose,” I immediately decided we don’t have good chemistry. I could hardly hear her. How could I have a yoga epiphany? Besides, soft voice...
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I’m Not Jealous! I’m Not Jealous! I’m Not Jealous!
We finally came to Savasana. I had spent more time annoyed than not. I judged the heavy breathers, anyone less than super thin, and the older people who blissfully greeted each other with hugs. I...
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Eight Limbs of Brazilian Waxing
There’s a yoga to everything. Here’s my take on the yoga of Brazilian waxing. Cheers everyone. Pratyhara (Sensory Withdrawal) – Prior to Appointment In utter fear you read about the procedure,...
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